Sleep that restores. Grounded.

Connect your body to the Earth’s natural charge — while you sleep.

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What is Grounding?

For most of human history, we lived in constant contact with the Earth — walking barefoot, resting on natural surfaces, and absorbing its subtle electrical charge. Today, insulated shoes, concrete floors, high-rise living and indoor lifestyles disconnect us from that natural flow.

Grounding (or earthing) simply restores this connection.
The Earth carries a gentle negative charge, and when your skin touches a grounded surface, your body absorbs these free electrons. This helps rebalance your body’s electrical state and reduces the build-up of excess positive charge — a factor linked to inflammation and disrupted physiological function.

Grounding isn’t about adding electricity to your body; it’s about restoring your body’s natural balance with the Earth.

Grounding isn’t a wellness trend. It’s a biological reset our bodies were designed for — helping your system settle, balance, and recover naturally.

Stats research can conclude the following benefits

Improved Blood Circulation

Calmer Mind

Lower inflammation

Deeper sleep

It’s physics, not magic.
Nature + your body + sleep = deeper restoration.

Why It Matters Today

Modern life keeps us constantly “charged” — surrounded by screens, Wi-Fi, insulated flooring, and synthetic materials. This creates physiological stress and electrical load that the body struggles to release on its own.

Over time, this shows up as:

  • restless sleep
  • morning fatigue
  • increased inflammation
  • slower recovery
  • feeling “wired but tired”

Grounding gives your body a way to release this accumulated tension and return to balance — naturally, effortlessly, while you sleep.

Research Findings

Signii modern research shows about the effects of reconnecting your body to the Earth’s natural electrical charge.

Sleep Quality: Better, Deeper, More Restorative

 A 12-week study found that people who slept grounded showed significant improvement in sleep quality, while the non-grounded group showed almost no change.

What this means:

Grounding calms the nervous system, reduces night-time stress signals, and helps the body enter deeper phases of sleep more easily.

Blood Circulation: Freer Flow, Better Oxygen Delivery

Just one hour of grounding improved blood flow to the face and upper body (p = 0.002). Other studies show improved oxygen delivery and reduced blood viscosity.

How it works:

Red blood cells naturally carry a negative charge that keeps them separated and moving smoothly. When we’re ungrounded, this charge weakens — causing clumping and sluggish flow. Grounding strengthens this charge, helping blood move freely again.

Inflammation Reduction: Lower Daily Stress on the Body

Grounding lowered key inflammation markers (like IL-1β) and helped the body maintain healthier mineral balance (calcium & phosphorus).

Grounding helps neutralise excess positive charge — one of the contributors linked to chronic inflammation.

Why this matters:

Lower inflammation = better recovery, less morning stiffness, steadier energy.

Nervous System & Brainwaves: More Calm, Less Stress

From a neuroscience perspective, grounding slows the body’s stress response and stabilises the nervous system.

People who ground regularly show lower nighttime stress levels and more balanced cortisol — similar to the calm achieved during meditation.

What studies shows:

  • Increased alpha brainwave activity (associated with calm focus & emotional balance)
  • Reduced nighttime cortisol
  • More regulated stress-hormone rhythms

What is grounding port

Every 3-pin socket in India has a dedicated grounding (earthing) port — the top pin. This pin connects your home’s electrical system directly to the Earth, providing a safe pathway for excess charge to flow out. Nidrāya One uses this same earthing pathway to ground your body through the night — safely and naturally, without sending any electricity into the sheet. Grounding works the same way globally — every country uses a specific pin or terminal that connects to the Earth. Nidrāya One can be used internationally with the appropriate grounding adapter that matches your region’s plug type.

Nidrāya One: Bringing Grounding Into Your Everyday Rest

Nidrāya One brings the researched benefits of grounding into your nightly routine by gently reconnecting your body to the Earth’s natural charge through silver-infused fabric. As you sleep, this connection helps your system release excess electrical tension — a state often linked to inflammation, restless nights, and elevated stress.

How it works: 

Simply lying on the sheet — ensuring natural, comfortable skin contact — allows your body to rebalance and recover through the night, waking you up calmer, clearer, and more aligned with the way your physiology was designed to function.
  1. Safety & Grounding Pathway : Nidrāya One plugs into your home’s grounding port (the top pin in a standard 3-pin socket), which connects directly to the Earth. Only the top pin is active. The sheet does not carry current.
  2. Test Your Grounding at Home (seperate visual) : Every Nidrāya One kit includes a grounding socket tester so you can confirm safe, accurate grounding in seconds before use. Just plug it in — when all the “All OK” lights turn on, your grounding is working perfectly.